The Nutritional Buzz About the Mystery Fish

Not quite sure what is between those hamburgerexciting and new dishes without spending a
buns? Questioning what, exactly, that mysteryfortune at specialty fish markets.
fish is? When it comes to the restaurant industrySo Alaska Pollock is tasty and readily available, but
the latter is far more complex and disturbing towhat really helps it live up to the hype is its great
answer, but the average seafood fanatic is in fornutritional value. A food low in fat and calories, it is
pleasant news. When it comes to "mystery fish,"a source of not only protein but valuable minerals
the average restaurant-goer is actually looking atas well. By being a fish raised in the icy cold
Alaska Pollock on the plate. As one of the mostwaters off the shores of Alaska in a wild,
plentiful food fish in the world, diners are in lucksustainable environment this seafood species
when it comes to the quantity and quality of thisretains the health benefits and nutrients found in
fresh Alaska fish. As the feature fish in overall Alaska seafood. A member of the cod family,
1,000 consumer products, be on the lookout forit can be compared to its darker, oiler, "fishier"
Pollock in fish sticks, fish sandwiches, fish andrelative the Atlantic cod for a clear demonstration
chips, breaded seafood, as a premium whitefish,of the difference in quality and taste when it
and in Surimi (imitation crab) products.comes to Alaska seafood.
Due to its mild taste, delicate yet firm texture,When shopping for Alaska Pollock to use at home,
and flaky white meat, this readily available fish haslook for once-frozen specimens that will retain
gained great popularity in the food industry. Fromsuperior color, aroma, texture and flavor than
frozen fish to fast food restaurants, it's caught onthose twice-frozen. When seafood is frozen only
as the standard in boneless fish dishes. Not onlyonce, it is generally caught and processed so soon
have its outwardly appealing qualities lent it toafter surfacing from the ocean that its natural
wide usage, but its versatility in the kitchen haspositive qualities are fully preserved. Whether out
given it a useful boost as well. Tasting equallyfor a meal, in the school cafeteria, or shopping for
delicious whether fried, broiled, baked, breaded,dinner, be on the lookout for quality Alaska
frozen, sautéed, poached, deep fried,seafood products to guarantee nutritious, delicious,
seasoned or otherwise prepared, it's a great fishhealthy meals.
to have on hand to create a wide variety of