Diabetes and the Preventive Power of Coffee!

Type 2 diabetes mellitus is one of the mostwho statistically suffer from a larger risk of insulin
rapidly accelerating diseases today in terms ofresistance than men. The health of those who
number of people afflicted. Theories abound as todrank coffees also benefited from enhanced
why this is the case; however, scientists are nowinsulin response.The Department of Epidemiology
looking at new ways to improve the overall healthand Health Promotion of the National Public Health
of those both at risk for and suffering from thisInstitute; at the University of Helsinki in Helsinki,
disease.Many of these scientists have found thatFinland, also did a study of over 14,000
drinking coffees can significantly reduce the riskmiddle-aged patients to see if there is a
and effects of the disease.In a recent study donerelationship between coffees consumption and
at the Channing Laboratory of the Harvard SchoolType 2 diabetes mellitus.This study was
of Public Health, at the Harvard Medical School andparticularly interesting because the Finnish people
Brigham and Women's Hospital, in Boston,have the highest coffees consumption in the
Massachusetts, researchers explored the linkworld. This study again found that the incidence of
between long-term coffees consumption andType 2 diabetes mellitus decreased as the
Type 2 diabetes mellitus.The study followed overcoffees consumption increased.In doing this study,
120,000 men and women for eighteen years. Thethe researchers found that this relationship
researchers found that long-term coffeesexisted even when the results were statistically
consumption actually reduced insulin resistance,adjusted to account for other risk factors, such
which is the key factor in Type 2 diabetesas age, smoking, weight, alcohol consumption, and
mellitus.They were able to conclude that long-termfiltered/non-filtered coffees.As mentioned
coffees consumption significantly reduces the riskpreviously, women have a higher incidence of
for Type 2 diabetes mellitus in both men andinsulin resistance and Type 2 diabetes mellitus than
women and therefore benefits the health of themen. That may be why the Department of
coffees drinker.The results of this study wereMedicine at the Sahlgrenska University Hospital
affirmed in another student by the DepartmentOstra in Goteborg, Sweden, concentrated their
of Molecular Medicine, of the Karolinska Institutetstudy on women exclusively.When they studied
in Stockholm, Sweden. Although this study was of1361 women with no previous incidence of heart
a lower scale (7949 subjects), it found similardisease or diabetes over a period of twenty
results.If the patient came into the study alreadyyears, they found that the risk of developing
suffering from Type 2 diabetes mellitus orType 2 diabetes mellitus for women who
impaired glucose tolerance (also known as insulinconsumed five or more cups of coffees daily was
resistance or pre-diabetes), drinking at least 5almost half of that of women who drank three to
cups of coffees a day reduced their insulinfour cups each day.
resistance.This was particularly true for women,