Energy consumption and the environment


Diabetes and the Preventive Power of Coffee!

Type 2 diabetes mellitus is one of the mostfor women, who statistically suffer from a
rapidly accelerating diseases today in termslarger risk of insulin resistance than men.
of number of people afflicted. TheoriesThe health of those who drank coffees also
abound as to why this is the case; however,benefited from enhanced insulin response.The
scientists are now looking at new ways toDepartment of Epidemiology and Health
improve the overall health of those both atPromotion of the National Public Health
risk for and suffering from this disease.ManyInstitute; at the University of Helsinki in
of these scientists have found that drinkingHelsinki, Finland, also did a study of over
coffees can significantly reduce the risk and14,000 middle-aged patients to see if there
effects of the disease.In a recent study doneis a relationship between coffees consumption
at the Channing Laboratory of the Harvardand Type 2 diabetes mellitus.This study was
School of Public Health, at the Harvardparticularly interesting because the Finnish
Medical School and Brigham and Women'speople have the highest coffees consumption
Hospital, in Boston, Massachusetts,in the world. This study again found that the
researchers explored the link betweenincidence of Type 2 diabetes mellitus
long-term coffees consumption and Type 2decreased as the coffees consumption
diabetes mellitus.The study followed overincreased.In doing this study, the
120,000 men and women for eighteen years. Theresearchers found that this relationship
researchers found that long-term coffeesexisted even when the results were
consumption actually reduced insulinstatistically adjusted to account for other
resistance, which is the key factor in Type 2risk factors, such as age, smoking, weight,
diabetes mellitus.They were able to concludealcohol consumption, and filtered
that long-term coffees consumptionnon-filtered coffees.As mentioned previously,
significantly reduces the risk for Type 2women have a higher incidence of insulin
diabetes mellitus in both men and women andresistance and Type 2 diabetes mellitus than
therefore benefits the health of the coffeesmen. That may be why the Department of
drinker.The results of this study wereMedicine at the Sahlgrenska University
affirmed in another student by the DepartmentHospital/Ostra in Goteborg, Sweden,
of Molecular Medicine, of the Karolinskaconcentrated their study on women
Institutet in Stockholm, Sweden. Althoughexclusively.When they studied 1361 women with
this study was of a lower scale (7949no previous incidence of heart disease or
subjects), it found similar results.If thediabetes over a period of twenty years, they
patient came into the study already sufferingfound that the risk of developing Type 2
from Type 2 diabetes mellitus or impaireddiabetes mellitus for women who consumed five
glucose tolerance (also known as insulinor more cups of coffees daily was almost half
resistance or pre-diabetes), drinking atof that of women who drank three to four cups
least 5 cups of coffees a day reduced theireach day.
insulin resistance.This was particularly true



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